Glossary Terms

Missing image

glutathione

“Glutathione” — protects cells against various free radicals. Glutathione levels have been shown to decrease with age. Glutathione cannot be absorbed in the stomach, and therefore levels of this cellular protector cannot be increased with dietary supplementation. Instead, alternate antioxidants (i.e. alpha-lipoic acid) and precursors to glutathione (i.e. N-acetyl cysteine) must be taken in order […]
Missing image

glutamate

“Glutamate” — an excitatory neurotransmitter. Under certain circumstances glutamate may become toxic to neurons. Glutamate excitotoxicity appears to play a role in nerve cell death in some neurodegenerative disorders.
Missing image

fructose

“Fructose” — a very sweet 6-carbon sugar abundant in plants. Fructose is increasingly common in sweeteners such as high-fructose corn syrup.
Missing image

free radicals

“Free radical” — an atom or a molecule with an unpaired electron. Because they have a free electron, such molecules are highly reactive with nearby molecules. By interacting with cellular components, free radicals may cause cellular and genetic damage, and their involvement has been implicated in several diseases. Free radicals are generated by smoking, environmental […]
Missing image

free radical

“Free radical” — an atom or a molecule with an unpaired electron. Because they have a free electron, such molecules are highly reactive with nearby molecules. By interacting with cellular components, free radicals may cause cellular and genetic damage, and their involvement has been implicated in several diseases. Free radicals are generated by smoking, environmental […]
Missing image

fortification

“Fortification” — the addition of nutrients to foods to prevent or correct a nutritional deficiency, to balance the total nutrient profile of food, or to restore nutrients lost in processing.
Missing image

folic acid

“Folic Acid” — water-soluble B complex vitamin. Plays an important role in cell division, and thus is important to the development of the nervous system of the fetus. Folic acid can also reduce levels of homocysteine, preventing damage to the artery walls, and ultimately, atherosclerosis. Folic acid is easily absorbed directly from the digestive tract […]
Missing image

fatty acids

“Fatty acid” — an organic acid molecule consisting of a chain of carbon molecules and a carboxylic acid (COOH) group. Fatty acids are found in fats, oils, and as components of a number of essential lipids, such as phospholipids and triglycerides. Fatty acids can be burned by the body for energy.
Missing image

fatty acid

“Fatty acid” — an organic acid molecule consisting of a chain of carbon molecules and a carboxylic acid (COOH) group. Fatty acids are found in fats, oils, and as components of a number of essential lipids, such as phospholipids and triglycerides. Fatty acids can be burned by the body for energy.