Omega-6 — polyunsaturated fatty acids, essential nutrients for the human body that come from the diet. The ratio, or balance, of omega-6 to omega-3 is also important, the modern American diet tends to be much too high in omega-6s.
Omega-6 — polyunsaturated fatty acids, essential nutrients for the human body that come from the diet. The ratio, or balance, of omega-6 to omega-3 is also important, the modern American diet tends to be much too high in omega-6s.